Pilates

Pilates
Pilates with Kea (Teen/Adult) – Saturdays 9:30 – 10:30am
Contact Instructor: Kea Kapahua 

Phone: 808-896-5622

Mixed Level Pilates Mat Class – You will receive the benefits of a stronger and toned core, better posture, relief from stiff achy joints, a more supple and straighter spine, relief from low back discomfort or shoulder tension caused by lax abdominals and poor posture, and more strength and flexibility to do the things you love.

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