Adult All Styles

When:
August 15, 2019 @ 6:00 pm – 7:30 pm
2019-08-15T18:00:00-10:00
2019-08-15T19:30:00-10:00

This class will be one of a kind, like no others I’ve ever seen and I’M EXCITED!!!
My intention for this class is to get more and more people on the dance floors who have “always wanted to dance” ~ said by so many!
We will cover everything from breath, yoga, meditation and body mindfulness to ballet, tap, jazz, swing, salsa, disco, Fosse and anything else I have in my bag of tricks to share with you. This class will not only help you feel more comfortable on any dance floor, you will gain strength and flexibility, increase your cognitive and coordination skills through learning choreography and most importantly, learn to love yourSelf more with body awareness and Self care. Let this class be the first step on your Self-Love journey or if you’re already on that journey a great way to honor it! I look forward to us creating an adult dance community that allows us to be creative, vulnerable, more Self expressive, open, flexible (literally!) and FUN!!

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